We design personal training programs in Washington D.C. specific to your goals, abilities and lifestyle
We create nutrition plans according to what you like to eat and your dietary restrictions
We ensure you get the proper amount of physical therapy to prevent or heal injuries and chronic pain
Why Thesis fitness gym?
WORLD CLASS FACILITIES
No Lifestyle Change
HUNDREDS OF HAPPY CUSTOMERS
Thesis Personal Training FAQs
We're data freaks! We track everything from bodyfat, lean body mass to your steps and food outside of the gym. Technology allows us to do this efficiently without disrupting too much of your day.
Reaching your personal training transformation goal is just the beginning. Our programming is designed not just to help you achieve your desired physical transformation, but to maintain it.
We are problem solvers. Your problems are unique to YOU and only you.
Every client has a unique problem, and our goal at Thesis is to work collaboratively to solve them. Addressing everything from your exercise all the way to how you sleep and digest food. This allows us to alter our services to the individual.
Thesis is also taking innovative measures to solve the staff turnover problem that is so prevalent in our industry. Unlike 99% of the industry, we hire full-time staff with salaries and benefits ranging from healthcare all the way to retirement plans. Our platform gives trainers the opportunity to have long and fulfilling careers, while encouraging personal development.