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IN-DEPTH CONSULTATION
We conduct an in-depth consultation to understand your current lifestyle and habits at our Washington DC gym.
PRIVATE LUXURY PERSONAL TRAINING GYM IN WASHINGTON, D.C.
Our thesis: coordinating all aspects of wellness + all day, every day support = maintainable fitness transformations.
THE PROCESS
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DIAGNOSTIC ANALYSIS
We perform a thorough diagnostic analysis of your current physical status utilizing state-of-the-art equipment inside our Washington DC gym.
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COMPREHENSIVE PROGRAM
We tailor a comprehensive program that combines training, nutrition, and physical therapy to address your unique needs, goals, and lifestyle.
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MONITOR YOUR PROGRESS
We monitor your progress in each area, communicating across all aspects of wellness to maximize results.
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MAINTAIN
We continue to provide support to guarantee your physical achievement never fades.
If you’re looking for a gym to help you achieve your fitness goals as well as a healthy lifestyle, thesis is the gym for you!They offer one on one training sessions with a highly qualified trainer, as well as a meal plan. The most unique aspectabout this gym is that they have you create an account on their app that tracks every aspect of your progress. This appalso has you keep your trainer updated on your sleep, weight loss, the meals you eat, and so much more. knowing thatmy trainer can see all those aspects and also communicate with me through the app helps me stay on track and workhard so you basically have an accountability partner throughout this lifestyle change
Thesis is not only one of the cleanest gyms I have been to but it also just has a great atmosphere in general. The whole staff is veryfriendly and only want the best for their members. I especially want to give a big shout out to TJ, my trainer, for pushing me out of mycomfort zone and motivating me to stay on track and stay focus. I also want to thank Ori, for being so welcoming and super helpfulwhen I first started!
Thesis is not only one of the cleanest gyms I have been to but it also just has a great atmosphere in general. The whole staff is veryfriendly and only want the best for their members. I especially want to give a big shout out to TJ, my trainer, for pushing me out of mycomfort zone and motivating me to stay on track and stay focus. I also want to thank Ori, for being so welcoming and super helpfulwhen I first started!
-Danielle Masica
Why Thesis: PERSONAL TRAINING?
MAINTAINABLE RESULTS
COMPREHENSIVE APPROACH
PERSONALIZED PROGRAMMING
LONG-TERM PARTNERSHIP
WORLD-CLASS TRAINERS
WORLD CLASS FACILITIES
Accountability
