Washington DC Personal Training

Private Personal Training Gym in Washington, D.C.

Our flagship location in the heart of Washington, D.C. right near Dupont Circle, features world-class amenities, top-of-the-line equipment, and intentional design to maximize effort and comfort.

Luxury Capitol HIll Fitness Center

Our facilities are tailored for result-driven personal training, featuring North-American-made equipment to help you achieve your fitness goals.
Thesis Personal Trainers utilize High-tech equipment to track body fat, lean body mass, visualised 3D scans of your progression and much more.
Our luxury gym offers top of the line smoothie recovery bar with fruit smoothies, coffee, recovery shakes and a full array of supplements
Our luxurious changing room facilities are fully equipped with digital lockers, towels, and all the amenities required to work out, shower, and get back to your day.

What You'll Find At Thesis

Cardio Area and Resistance Machines

At Thesis, you can find a wide range of cardio and resistance machines designed to enhance your cardiovascular fitness and cater to various muscle groups.

Free Weights and Functional Training Area

Thesis prides itself on its extensive collection of free weights, catering to those seeking versatile and functional strength training.

Open Mats for Stretching and Core Workouts

Before and after a good workout, make sure you take time to stretch out those muscles to help prevent soreness.

Locker Room

Keep your things safe and sound in your own private locker while you work out. Then enjoy a quick shower in our immaculately-clean showers before getting back to your busy day.

Member Lounge

Hang out in the lounge area at Thesis either before or after your workout. It's a great place to meet other people and enjoy a shake from our shake bar.

Physical Therapy Room

For anyone who needs a little help recovering from an injury, Thesis offers physical therapy services in this quiet, private physical therapy room.
Thesis Personal Training in DC has truly transformed my life! The trainers are knowledgeable, professional, and extremely accountable, providing me with the support and guidance I needed to reach my fitness goals. I've been working with them for several months now and not only have I seen significant improvement in my strength and overall fitness, but I've also experienced a remarkable change in my body composition. The studio is equipped with the latest training equipment and is kept impeccably clean, and the trainers ensure that every workout is safe and effective. The supportive and inclusive environment at Thesis Personal Training is unparalleled, and the accountability provided by the trainers has been a game-changer for me. If you're looking to achieve real results in the DC area, I highly recommend Thesis Personal Training!

1401 New York Ave NW,
Suite 100
Washington, DC 20005