What You'll Find At Thesis
Cardio Area and Resistance Machines
At Thesis, you can find a wide range of cardio and resistance machines designed to enhance your cardiovascular fitness and cater to various muscle groups.
Free Weights and Functional Training Area
Thesis prides itself on its extensive collection of free weights, catering to those seeking versatile and functional strength training.
Open Mats for Stretching and Core Workouts
Before and after a good workout, make sure you take time to stretch out those muscles to help prevent soreness.
Keep your things safe and sound in your own private locker while you work out. Then enjoy a quick shower in our immaculately-clean showers before getting back to your busy day.
Hang out in the lounge area at Thesis either before or after your workout. It's a great place to meet other people and enjoy a shake from our shake bar.
Physical Therapy Room
For anyone who needs a little help recovering from an injury, Thesis offers physical therapy services in this quiet, private physical therapy room.
Thesis Personal Training in DC has truly transformed my life! The trainers are knowledgeable, professional, and extremely accountable, providing me with the support and guidance I needed to reach my fitness goals. I've been working with them for several months now and not only have I seen significant improvement in my strength and overall fitness, but I've also experienced a remarkable change in my body composition. The studio is equipped with the latest training equipment and is kept impeccably clean, and the trainers ensure that every workout is safe and effective. The supportive and inclusive environment at Thesis Personal Training is unparalleled, and the accountability provided by the trainers has been a game-changer for me. If you're looking to achieve real results in the DC area, I highly recommend Thesis Personal Training!