Personal Training Results
You Can Attain & Maintain

Our thesis: coordinating all aspects of wellness + all-day, every day support = maintainable fitness transformations.

Personal training jumping rope washington dc physical therapy

OUR PROOF

8 weeks
6 months
12 months
4 Months
16 months
4 months

Our Personal Training process

1

IN-DEPTH CONSULTATION

We conduct an in-depth consultation to understand your current lifestyle and habits at our Tysons Corner gym.

2

DIAGNOSTIC ANALYSIS

We perform a thorough diagnostic analysis of your current physical status utilizing state-of-the-art equipment inside our Tysons Corner gym.

3

COMPREHENSIVE PROGRAM

We tailor a comprehensive program that combines training, nutrition, and physical therapy to address your unique needs, goals, and lifestyle.

4

MONITOR YOUR PROGRESS

We monitor your progress in each area, communicating across all aspects of wellness to maximize results.

5

MAINTAIN

We continue to provide support to guarantee your physical achievement never fades.

HUNDREDS OF HAPPY CUSTOMERS

Washington, DC
1401 New York Ave NW Suite 100, Washington, DC 20005
dc@thesisfit.com
202-240-2613
Mon- Fri : 5:00AM - 10:00PM
Sat-Sun : 6:00AM - 4:00PM
Tysons,VA
1919 Gallows Rd, Suite 110, Vienna, VA 22182
tysons@thesisfit.com
571-248-1432
Mon- Fri : 5:00AM - 10:00PM
Sat-Sun : 6:00AM - 4:00PM