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IN-DEPTH CONSULTATION
We conduct an in-depth consultation to understand your current lifestyle and habits at our McLean gym.
LUXURY MCLEAN GYM
FOR PERSONAL TRAINING
Our thesis is simple: coordinating all aspects of wellness + all day, every day support = maintainable fitness transformations. Whether you’re a busy professional, a parent balancing family life, or someone ready to commit to long-term health, our McLean gym is here to guide you every step of the way. At Thesis Fit in McLean, VA, we believe true fitness goes far beyond a quick workout or short-term program. Our approach is rooted in the idea that lasting results come from combining every aspect of wellness—strength training, nutrition, recovery, and accountability—into one coordinated plan. With our team by your side all day, every day, you’ll experience the kind of support that turns goals into real, maintainable transformations.
300+
Clients helped
30+
Experienced and Qualified Trainers In 1 Location
1500+
Successful Personal Training Programs
200+
5-star Google Reviews
THE BENEFITS
- Achieve a healthier lifestyle by making better food choices
- Build fitness into your everyday routine with all day support
- Achieve better health without conflicting or inaccurate information
Our MCLEAN GYM Services
THE PROCESS
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DIAGNOSTIC ANALYSIS
We perform a thorough diagnostic analysis of your current physical status utilizing state-of-the-art equipment inside our Gym in McLean VA
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COMPREHENSIVE PROGRAM
We tailor a comprehensive program that combines training, nutrition, and physical therapy to address your unique needs, goals, and lifestyle. All at our convenient gym location near McLean VA
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MONITOR YOUR PROGRESS
We monitor your progress in each area, communicating across all aspects of wellness to maximize results.
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MAINTAIN
We continue to provide support to guarantee your physical achievement never fades.
Before Thesis I never experienced this kind of success in strength training, mindful
eating and general fitness. Not only have I lost more than 20 pounds, my resting
heart rate has dropped about ten points, from around 80 to the very low 70s or high
60s. I look better, but more important, I feel better. The environment at Thesis is
super-supportive and my trainer Justin keeps me honest and engaged - checking in
at just the right times.
eating and general fitness. Not only have I lost more than 20 pounds, my resting
heart rate has dropped about ten points, from around 80 to the very low 70s or high
60s. I look better, but more important, I feel better. The environment at Thesis is
super-supportive and my trainer Justin keeps me honest and engaged - checking in
at just the right times.
-Danielle Masica
Why Thesis: PERSONAL TRAINING?
MAINTAINABLE RESULTS
COMPREHENSIVE APPROACH
PERSONALIZED PROGRAMMING
LONG-TERM PARTNERSHIP
WORLD-CLASS TRAINERS
WORLD CLASS FACILITIES
Accountability
