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IN-DEPTH CONSULTATION
We conduct an in-depth consultation to understand your current lifestyle and habits at our Washington DC gym.
THESIS TENLEYTOWN - NOW OPEN
Washington, DC's newest THESIS Location is now accepting new clients! Check out our cold plunge, sauna and other amenities.
300+
Clients helped
30+
Experienced and Qualified Trainers In 1 Location
1500+
Successful Personal Training Programs
200+
5-star Google Reviews
THE BENEFITS
- Achieve a healthier lifestyle by making better food choices
- Build fitness into your everyday routine with all day support
- Achieve better health without conflicting or inaccurate information
Our Services
THE PROCESS
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DIAGNOSTIC ANALYSIS
We perform a thorough diagnostic analysis of your current physical status utilizing state-of-the-art equipment inside our Washington DC gym.
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COMPREHENSIVE PROGRAM
We tailor a comprehensive program that combines training, nutrition, and physical therapy to address your unique needs, goals, and lifestyle.
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MONITOR YOUR PROGRESS
We monitor your progress in each area, communicating across all aspects of wellness to maximize results.
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MAINTAIN
We continue to provide support to guarantee your physical achievement never fades.
Before Thesis I never experienced this kind of success in strength training, mindful
eating and general fitness. Not only have I lost more than 20 pounds, my resting
heart rate has dropped about ten points, from around 80 to the very low 70s or high
60s. I look better, but more important, I feel better. The environment at Thesis is
super-supportive and my trainer Justin keeps me honest and engaged - checking in
at just the right times.
eating and general fitness. Not only have I lost more than 20 pounds, my resting
heart rate has dropped about ten points, from around 80 to the very low 70s or high
60s. I look better, but more important, I feel better. The environment at Thesis is
super-supportive and my trainer Justin keeps me honest and engaged - checking in
at just the right times.
-Danielle Masica
Why Thesis: PERSONAL TRAINING?
MAINTAINABLE RESULTS
COMPREHENSIVE APPROACH
PERSONALIZED PROGRAMMING
LONG-TERM PARTNERSHIP
WORLD-CLASS TRAINERS
WORLD CLASS FACILITIES
Accountability
