THESIS: ONLINE

Everything you love about THESIS: Personal Training, now available online.

Easily see what to work on for the day
Take your training and nutrition plans anywhere
Set health and fitness goals with your trainer
VIRTUAL TRAINING.
VIRTUAL NUTRITION.
VIRTUAL ACCOUNTABILITY.
REAL RESULTS.

HOW IT WORKS

Schedule your intro call

Meet with a member of our team to discuss your goals and preferences. We’ll get you matched to the right trainer.

1

Download the THESIS: Online App

You’ll receive a personalized link to create your account.

2

Review your plans

Receive your meal plans, recipes and workouts and check in with your trainer all via the App.

3

See the results

We are with you every step of the way. Each week you will check in with your trainer to discuss any changes to your plan or schedule.

4
" Thesis sincerely changed my life (and continues to!). Down 20 pounds, and completely changed my eating and drinking habits. I sleep better, have more energy and, more importantly, feel good about myself. These folks are hard-core committed to their clients: mind, body and spirit. So worth the journey! "
Michael H.