Emily S.

Meet Emily, a passionate personal trainer from Toms River and a proud graduate of Monmouth University. With a 14-year background in Track & Field and experience as a D1 college athlete, Emily brings a wealth of athletic knowledge and dedication to her training sessions. Friends describe her as kind-hearted, cheerful, and passionate, while coworkers see her as positive, caring, and loyal.

Emily’s approach to personal training focuses on helping clients build healthy and strong relationships with the gym and their nutrition. She is dedicated to helping her clients become the greatest versions of themselves, keeping them motivated throughout their fitness journey. Her own experience of finding joy and happiness in the gym and the transformative power of a healthy lifestyle drives her to inspire others to discover the same passion and dedication

Outside the gym, Emily enjoys running and has completed three half marathons. She is currently training for her first full marathon, showcasing her commitment to continuous improvement and endurance. When she's not running or training, Emily loves spending time with her friends, family, and her dog, Milo. Her diverse experiences and genuine care for her clients make her an inspiring and effective personal trainer.