Natalia

Meet Natalia, a dynamic personal trainer hailing from Khabarovsk, Russia, and a proud graduate of St. Mary's University. With a background in lifting and pole vaulting, she knows how to bring both strength and agility to her training sessions. Friends call her outgoing, assertive, and direct, while her coworkers describe her as outgoing, nice, and fun—making her a joy to work with and learn from.

Natalia’s training philosophy is all about health over numbers. She’s passionate about ensuring your mental and physical well-being are at their peak with every workout. She firmly believes that once these foundations are rock-solid, the heavy weights and impressive stats will naturally follow.

When she's not in the gym, you can find Natalia exploring new restaurants, as she’s a big foodie always on the hunt for the next culinary delight. She loves keeping her schedule packed with fun activities and social gatherings. An avid reader, she's always got a new book in hand. Natalia’s journey into personal training was fueled by her passion for fitness and her desire to help others become their best selves, both inside and out.

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