Clients

The Restaurants We LOVE For Our Clients

Healthy Dishes At Your Favorite DC Restaurants

A common problem in Washington DC and other major cities is navigating food outside of the kitchen at home.  

Sometimes the approach to weight loss is to eliminate eating out altogether. We do not believe in this approach. Our goal is to allow for a relatively normal lifestyle while still adhering to an overall plan and progressing toward a goal.

Here are our top 5 choices per restaurant for people that want progression but still enjoy the restaurant scene.

Le Diplomate - 1601 14th Street, NW Washington, DC 20009
Grilled Branzino
Salmon
Trout Amandine
Half Roast Chicken
Warm Shrimp Salad
Zeppelin - 1544 9th Street NW Washington, D.C. 20001
Kushiyaki – enjoy everything but hold off on the fatty Buta Bara and Steak
Yakitori Donburi Bowl
Sashimi
Chirashi Bowl
Hamachi Carpaccio
Centrolina - 974 Palmer Alley NW Washington, DC 20001
Branzino
Tonno
Polletto
Dentice
Pesce
Tosca - 1112 F Street NW Washington, DC 20004
Salmone
Steak Salad
Agnolotti del Pin
Tutto Tonno Tonnato
Filetto

Written by Ori Perlman

Founder & CEO

Ori Perlman is the Founder and CEO of Thesis. A former special operations combat specialist, Ori mastered peak physical conditioning before transitioning to the corporate world. While studying in Hong Kong, he built a premier training business helping high-power professionals optimize their fitness and physique around demanding schedules. Today, he leads Thesis in delivering data-driven, sustainable health transformations tailored for high-achievers.